Speed, Agility and Strength Classes

SoccerZone offers training for all ages and levels of fitness. The goal of these classes is to improve the fitness, agility, speed, and strength of the participants. Classes are directed by SoccerZone staff or by certified personal trainers. Call us at 616.667.1919 for dates and times!

Adult Fitness

This class is once a week for 55 minutes and is perfect for adult soccer players (or non soccer players) who would like to increase their fitness, reduce susceptibility to injury, and improve how they feel!

SoccerZone will be adding Adult Aerobics this winter - call 616.667.1919 for details! Bring your children and we will entertain them in multi-sport daycare.